Thai Seafood Sea Burgers

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Brand Phillips

UPC Code 070057366763

Data Source USDA

Nutrition Facts

Package Weight 12.8 OZ/362 g

Serving Size 91g

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 500mg 22%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Thai Seafood Sea Burgers are 39% in carbs, 34% in fat, and 27% in protein.

carbs: 39%

fat: 34%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Seafood Sea Burgers is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Seafood Sea Burgers is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Rice, Shrimp, Squid, Breadcrumbs (Wheat Flour, Salt, Sugar, Yeast), Red Bell Pepper, Sauce (Soybean Oil, Water, Egg, Acetic Acid, Sugar, Salt, Worcestershire Sauce [Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spices, Spice Flavor], Mustard Powder, Xanthan Gum And Tara Gum [Stabilizers]), Garlic, Soybean Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Coriander, Fish Sauce (Water, Fish [Anchovies), Salt, Sugar), Ginger, Lemon Juice, Egg Whites, Sesame Oil, Salt, Cumin, Onion Powder, Sugar, Garlic Powder, Chili Pepper, Black Pepper.