Saltie Public Food Database

Almond Crispy Cookies

🥜
Brand Coborn's
UPC Code 733147219935
Data Source USDA

Nutrition Facts

Package Weight 6 oz/0.4 lbs/170 g
Serving Sizes 1 cookie (26g)
cookie
Calories 120
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Almond Crispy Cookies are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Crispy Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Crispy Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

1149 Crispy Almond Cookies (Sugar, Unbleached Unbromated Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Natura Flavoring], Almonds, Egg Whites, Invert Cane Sugar, Salt, Natural Almond Flavor, Baking Soda).

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