Saltie Public Food Database

Tomato Basil Organic Soup

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Brand Great Value
UPC Code 078742136400
Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g
Serving Sizes 1 cup (245g)
cup
Calories 120
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 21g 8%
Dietary Fiber 2.9g 11%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tomato Basil Organic Soup are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%
fat: 22%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Organic Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Organic Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tomato Paste, Organic Wheat Flour, Organic Cane Sugar, Contains Less Than 2% Of Organic Basil, Organic Soybean Oil, Sea Salt, Organic Garlic Puree, Organic Dehydrated Parsley, Organic Spice.

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