Saltie Public Food Database

Vanilla Cupcake Mix, Vanilla, Vanilla

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UPC Code 711381317679
Data Source USDA

Nutrition Facts

Package Weight 22.3 oz/632 g
Serving Sizes 0.083 th dry mix (53g)
th dry mix
Calories 210
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 47g 17%
Dietary Fiber 0g 0%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 th dry mix of Vanilla Cupcake Mix, Vanilla, Vanilla are 90% in carbs, 6% in fat, and 4% in protein.

carbs: 90%
fat: 6%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cupcake Mix, Vanilla, Vanilla is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cupcake Mix, Vanilla, Vanilla is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectioner's Sugar(Sucrose, Cornstarch), Wheat Flour, Sugar, Sour Cream Powder (Cream Solids, Cultured Nonfat Milk, Citric Acid), Tapioca Starch, Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Flavor (Maltodextrin, Modified Food Starch, Natural Flavors), Sea Salt, Gum Blend(Xanthan Gum, Guar Gum, Sodium Alginate), Baking Soda, Vanilla Bean, Soy Flour.

Also by Stonewall Kitchen

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