Perfect Pineapple Brulee Dairy-free Flavor-full Yogurt Alternative

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Brand Oikos

UPC Code 036632024008

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 cup (150g)

cup

Calories 130

Total Fat 4.5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Perfect Pineapple Brulee Dairy-free Flavor-full Yogurt Alternative are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%

fat: 30%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Perfect Pineapple Brulee Dairy-free Flavor-full Yogurt Alternative is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfect Pineapple Brulee Dairy-free Flavor-full Yogurt Alternative is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Pineapple, Rice Starch, Contains 1% Or Less Of: Caramelized Sugar Syrup, Calcium Citrate, Pectin, Natural Flavor, Starch, Fruit And Vegetable Juice (For Color), Pineapple Juice Concentrate, Vitamin D2, Vitamin B12.