Green Basil Pesto Paste
🍽
UPC Code
041253360084
Data Source
USDA
Package Weight
5.64 oz/160 g
Serving Sizes
2 tbsp (32g)
Calories
80
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Green Basil Pesto Paste are
19% in carbs, 76% in fat, and 5% in protein.
carbs:
19%
fat:
76%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Green Basil Pesto Paste is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Basil Pesto Paste is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basil, Sunflower Oil, Water, Parmigiano-reggiano Dop, Cashew Nuts, Dextrose, Salt, Modified Corn Starch, Corn Starch, Vegetable Fibers, Sodium Caseinate, Natural Basil Aroma, Garlic, Citric Acid, Lactic Acid, Ascorbic Acid.
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