Candy Cane Bar, Mint
🍬
UPC Code
034000013845
Data Source
USDA
Calories
300
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
30g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Candy Cane Bar, Mint are
48% in carbs, 48% in fat, and 4% in protein.
carbs:
48%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Candy Cane Bar, Mint is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candy Cane Bar, Mint is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower, Palm Kernel And/or Safflower Oil); Nonfat Milk; Corn Syrup Solids; Lactose (Milk); Contains 2% Or Less Of: Cornstarch; Soy Lecithin; Oil Of Peppermint; Artificial Color (Red 40 Lake; Red 40); Resinous Glaze; Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier; Carnauba Wax.
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