Saltie Public Food Database

Italian Gnocchi With Basil Pesto, Basil Pesto

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UPC Code 011110032546
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 3/4 cup (120g)
cup
Calories 200
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Italian Gnocchi With Basil Pesto, Basil Pesto are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%
fat: 2%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Gnocchi With Basil Pesto, Basil Pesto is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Gnocchi With Basil Pesto, Basil Pesto is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavors), Wheat Flour, Potato Starch, Basil Pesto (Basil, Sunflower Seed Oil, Pecorino Romano Cheese [Sheep's Milk, Salt], Powdered Whey, Salt, Potato Flakes [Potatoes, Mono And Diglycerides Of Fatty Acids], Lactic Acid, Garlic), Rice Flour, Salt, Lactic Acid, Sorbic Acid (Preservative).

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