Saltie Public Food Database

Salted Caramel Bite-sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs

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UPC Code 011110874962
Data Source USDA

Nutrition Facts

Package Weight 10.23 oz/290 g
Serving Sizes 5 puffs (75g)
puffs
Calories 270
Total Fat 15g 19%
Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 40mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 puffs of Salted Caramel Bite-sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Bite-sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Bite-sized Cream Puffs Filled With Rich And Creamy Caramel Cream, Enrobed In Fudge, Drizzled With Caramel And Sprinkled With Sea Salt Cream Puffs is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Caramel Sauce (Corn Syrup, Sugar, High Fructose Corn Syrup, Heavy Cream, Water, Butter [Cream, Salt], Nonfat Milk, Natural Flavor, Salt, Soy Lecithin, Mono- & Diglycerides, Sodium Bicarbonate), Caramel (Sugar, Palm Oil, Maltodextrin, Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin, Natural And Artificial Flavors, Soybean Oil, Natural Vanilla Extract), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Stabilizer (Sugar, Modified Potato Starch, Carboxy Methyl Cellulose, Natural Vanilla Flavor), Eggs, Sugar, Vegetable Oil (Coconut, Palm Kernel, And/or Soybean Oil), Cocoa Powder, Non Fat Dry Milk, Whole Milk Powder, Cocoa Powder With Alkali, Palm Oil, Milk Fat, Cocoa Butter, Salt, Soy Lecithin, Vanilla Extract.

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