Fancy Smoked Baby Clams In Cottonseed Oil
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UPC Code
071140007006
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
2 oz (56g)
Calories
130
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
60mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Fancy Smoked Baby Clams In Cottonseed Oil are
12% in carbs, 61% in fat, and 27% in protein.
carbs:
12%
fat:
61%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Fancy Smoked Baby Clams In Cottonseed Oil is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fancy Smoked Baby Clams In Cottonseed Oil is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Clams, Cottonseed Oil, Salt
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