Fresh Baked Cookies & Cream Brownie

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Brand Lenny & Larry's

UPC Code 787692835225

Data Source USDA

Nutrition Facts

Package Weight 2.29 oz/65 g

Serving Sizes 1 brownie (65g)

brownie

Calories 250

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 650mg 28%

Total Carbohydrate 25g 9%

Dietary Fiber 5g 18%

Sugars 9g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Fresh Baked Cookies & Cream Brownie are 37% in carbs, 33% in fat, and 30% in protein.

carbs: 37%

fat: 33%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Baked Cookies & Cream Brownie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Baked Cookies & Cream Brownie is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Vegetable Glycerin, Soy Protein Isolate, Margarine (Palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta-carotene, Vitamin A Palmitate), Soluble Corn Fiber (Prebiotic Fiber), Marshmallow Nuggets (Dextrose, Palm Oil, Corn Flour, Natural Flavors And Titanium Dioxide), Water, Cookie Pieces (Tapioca Starch, Sugar, Rice Flour, Palm Oil, Honey, Natural Flavor, Salt, Caramel Color, And Turmeric), Cocoa (Processed With Alkali), Sugar, Salt, Almonds, Peanuts, Corn Syrup Solids, Wheat Flour, And Wheat Starch.