Lemon & Garden Herb Fresh Creamer Potatoes With Seasoning Pack
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UPC Code
629307017445
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
4 oz (113g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Lemon & Garden Herb Fresh Creamer Potatoes With Seasoning Pack are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon & Garden Herb Fresh Creamer Potatoes With Seasoning Pack is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon & Garden Herb Fresh Creamer Potatoes With Seasoning Pack is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Seasoning Pack: Sea Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Dehydrated Chives, Citric Acid (For Tartness), Yeast Extract, Lemon Oil, Yeast, Dehydrated Lemon Juice, Canola Oil.
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