Chocolate Plant-based Protein Cookies
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UPC Code
787692721016
Data Source
USDA
Package Weight
8.6 oz/244 g
Serving Sizes
2 cookies (27g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
14%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Plant-based Protein Cookies are
34% in carbs, 43% in fat, and 23% in protein.
carbs:
34%
fat:
43%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Plant-based Protein Cookies is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Plant-based Protein Cookies is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Powdered Sugar (Sugar, Corn Starch), Cane Sugar, Palm Fruit Oil, Sunflower Oil, Cocoa Processed With Alkali, Natural Flavors, Whole Wheat Flour, Leavening (Baking Soda, Monocalcium Phosphate), Chocolate Liquor, Salt, Sunflower Lecithin.
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