Saltie Public Food Database

Chicken Fried Rice Bowl

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UPC Code 815867024911
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 bowl (170g)
bowl
Calories 190
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Sodium 729mg 32%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Chicken Fried Rice Bowl are 58% in carbs, 5% in fat, and 37% in protein.

carbs: 58%
fat: 5%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Rice Bowl is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Rice Bowl is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Grilled Chicken (Chicken, Water, Contains 2% Or Less Of The Following: Carrot Powder, Chicken Stock, Flavors, Garlic Powder, Maltodextrin, Natural Flavor, Rice Starch, Salt, Sugar, Vegetable Stock [Carrot, Onion, Celery], Vinegar), Carrots, Cooked Liquid Egg, Teriyaki Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Wine, High Fructose Corn Syrup, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate [Preservative]), Peas, Broccoli, Chopped Onion, Green Onion, Sesame Seeds.

Also by Fresh Mix Llc

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