Berry Panna Cotta Frozen Dairy Dessert

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Brand Lidl

UPC Code 20548438

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (67g)

bar

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Berry Panna Cotta Frozen Dairy Dessert are 39% in carbs, 58% in fat, and 4% in protein.

carbs: 39%

fat: 58%

protein: 4%

Listed Ingredients

Skim Milk, Sugar, Chocolate Liquor, Water, Glucose-fructose Syrup, Cocoa Butter, Whey Protein Concentrate, Raspberry Pieces, Coconut Fat, Cacao Nibs, Strawberry Puree, Milk Fat, Blackcurrant Juice, Cream, Raspberry Puree From Concentrate, Blueberry Puree, Emulsifier Blend (Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin), Natural Flavor, Locust Bean Gum, Guar Gum, Natural Vanilla Flavor, Fruit Juice (Color), Citric Acid.

Carbs to Weight Ratio

The carbs to weight ratio of Berry Panna Cotta Frozen Dairy Dessert is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 31%

Estimated Water to Weight Ratio

The water to weight ratio of Berry Panna Cotta Frozen Dairy Dessert is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 45%