Hot Cocoa Mix

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Brand Raley's

UPC Code 046567009094

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 pouch (28g)

pouch

Calories 110

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Hot Cocoa Mix are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%

fat: 8%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids, Nonfat Milk, Coconut Oil, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono- And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor.