Saltie Public Food Database

Tuscan Herb Chicken In A Creamy Parmesan Sauce Tuscan Seasoned, Seared Chicken Breasts Tossed With A Silky Garlic Cream Sauce, Fresh Cherry Tomatoes And Parmesan Cheese Meal Kit

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Brand Cook-able
UPC Code 860006723125
Data Source USDA

Nutrition Facts

Package Weight 23.4 OZ
Serving Size 333g
g
Calories 739
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 147mg 49%
Sodium 599mg 26%
Total Carbohydrate 74.9g 27%
Dietary Fiber 2g 7%
Sugars 9g
Protein 63.9g 128%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 333 g of Tuscan Herb Chicken In A Creamy Parmesan Sauce Tuscan Seasoned, Seared Chicken Breasts Tossed With A Silky Garlic Cream Sauce, Fresh Cherry Tomatoes And Parmesan Cheese Meal Kit are 42% in carbs, 23% in fat, and 36% in protein.

carbs: 42%
fat: 23%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Herb Chicken In A Creamy Parmesan Sauce Tuscan Seasoned, Seared Chicken Breasts Tossed With A Silky Garlic Cream Sauce, Fresh Cherry Tomatoes And Parmesan Cheese Meal Kit is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Herb Chicken In A Creamy Parmesan Sauce Tuscan Seasoned, Seared Chicken Breasts Tossed With A Silky Garlic Cream Sauce, Fresh Cherry Tomatoes And Parmesan Cheese Meal Kit is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast (Chicken Breast Meat (Water, Sodium Phosphates And Salt), Rigatoni (Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes, Cream Cheese (Pasturized Milk And Cream Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor), Sour Cream (Grade A Cultured Cream), Parmasan Cheese (Cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Garlic Puree (Garlic, Citric Acid), Tuscan Herb Seasoning (Dehydrated Onion, Dehydrated Garlic, Red Pepper Flakes, Spices)

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