Saltie Public Food Database

Natilla Sugar Cane Custard

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Brand Goya
UPC Code 041331031929
Data Source USDA

Nutrition Facts

Package Weight 14.11 oz/400 g
Serving Sizes 5 oz (140g)
oz
Calories 174
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 0g 0%
Sugars 16.9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Natilla Sugar Cane Custard are 75% in carbs, 16% in fat, and 9% in protein.

carbs: 75%
fat: 16%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Natilla Sugar Cane Custard is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natilla Sugar Cane Custard is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Sugar Cane Juice, Corn Starch, Sugar.

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