Saltie Public Food Database

Raspberry Cremes

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UPC Code 071720530962
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 16 pieces (40g)
pieces
Calories 170
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 32g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Raspberry Cremes are 82% in carbs, 16% in fat, and 2% in protein.

carbs: 82%
fat: 16%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Cremes is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Cremes is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semi-sweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Soya Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Corn Syrup, Confectioner's Glaze, Artificial And Natural Flavors, Sodium Lactate, Modified Food Starch, Artificial Color (Fd&c Red 40), Lactic Acid, Invertase (An Enzyme).

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