Saltie Public Food Database

Salami & Cheddar Cheese Slices

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UPC Code 085239057872
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 1 package (70g)
package
Calories 270
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 791mg 34%
Total Carbohydrate 2g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Salami & Cheddar Cheese Slices are 3% in carbs, 68% in fat, and 29% in protein.

carbs: 3%
fat: 68%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Salami & Cheddar Cheese Slices is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salami & Cheddar Cheese Slices is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Genoa Salami (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Starter Culture), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added).

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