Corn Flakes With Chocolate Flavored Kranky
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UPC Code
074323007282
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Size
40g
Calories
180
Total Fat
7g
9%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Corn Flakes With Chocolate Flavored Kranky are
59% in carbs, 34% in fat, and 7% in protein.
carbs:
59%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Flakes With Chocolate Flavored Kranky is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Flakes With Chocolate Flavored Kranky is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Artificially Flavored Coating [Sugar, Hydrogenated Palm Kernel Fat, Nonfat Milk, Cocoa Powder, Milk, Cocoa Powder (Processed With Alkali), Soy Lecithin, Sorbitan Tristearate, Polyglycerol Polyricinoleate, Artificial Flavor, Vanilla Extract], Corn Flakes [Corn Grits, Sugar, Malt Extract, Wheat Flour, Salt, Rosemary Extract], Sugar, Cocoa Powder, Corn Starch, Sealing Agent (Gum Arabic), Calcium, Glazing Agent (Shellac).
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