Saltie Public Food Database

Creme Parfait Assorted Gelatin Desserts

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Brand Yolita
UPC Code 890237001488
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 unit (142g)
unit
Calories 160
Total Fat 4g 5%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Creme Parfait Assorted Gelatin Desserts are 71% in carbs, 24% in fat, and 5% in protein.

carbs: 71%
fat: 24%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Parfait Assorted Gelatin Desserts is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Parfait Assorted Gelatin Desserts is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Gelatin, Citric Acid, Sodium Citrate, Natural & Artificial Flavor, Sodium Benzoate (Preservative), Salt, Dextrose, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Disodium Phosphate, Beta Carotene (Color), Caramel (Color). If Lime: Natural Flavor, Yellow 5, Blue 1; If Strawberry: Artificial Flavor, Red 40; If Lemon: Natural Flavor, Yellow 5.

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