Saltie Public Food Database

Gingerbread Flavored Mini Donuts Topped With Cinnamon Sugar, Gingerbread, Cinnamon Sugar

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Brand 7 Select
UPC Code 052548678265
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Size 8g
g
Calories 360
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Sodium 410mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 26g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 g of Gingerbread Flavored Mini Donuts Topped With Cinnamon Sugar, Gingerbread, Cinnamon Sugar are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Flavored Mini Donuts Topped With Cinnamon Sugar, Gingerbread, Cinnamon Sugar is 625%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Flavored Mini Donuts Topped With Cinnamon Sugar, Gingerbread, Cinnamon Sugar is estimated to be -775%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Dextrose, Water, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Molasses, Contains 2% Or Less Of The Following: Soybeans Oil, Glycerin, Egg Yolks, Nonfat Milk, Soy Flour, Ginger, Interestified Soybean Oil, Cinnamon, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Soybean Oil, Cinnamon, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid), Wheat Germ, Salt, Cocoa Powder (Processed With Alkali), Natural And Artificial Flavor, Mono- And Diglycerides, Wheat Starch, Wheat, Soy Lecithin, Nutmeg Oil,all Spice, Titanium Dioxide, Tapioca Starch, Caramel Coloring, Cellulose Gum, Guar Gum, Karaya Gum, Enzymes, Coconut.

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