Saltie Public Food Database

Cheese Stuffed Crust

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UPC Code 041130389863
Data Source USDA

Nutrition Facts

Package Weight 30.7 oz/870 g
Serving Sizes 0.167 pizza (145g)
pizza
Calories 349
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 700mg 30%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 5g
Protein 14.9g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Cheese Stuffed Crust are 48% in carbs, 36% in fat, and 17% in protein.

carbs: 48%
fat: 36%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Stuffed Crust is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Stuffed Crust is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Part-skim Mozzarella Cheese ([Pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Soybean Oil, Sugar, Yeast, Palm Oil, Malt Extract, Dough Conditioners (Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L-cysteine), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Toppings: Sauce (Water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

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