Grilled Chicken And Sausage Gumbo, Ready To Serve Soup

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Brand Kroger

UPC Code 011110845818

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 600mg 26%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grilled Chicken And Sausage Gumbo, Ready To Serve Soup are 57% in carbs, 17% in fat, and 26% in protein.

carbs: 57%

fat: 17%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken And Sausage Gumbo, Ready To Serve Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken And Sausage Gumbo, Ready To Serve Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes, Chicken Meat (Cooked Chicken White Meat, Water, Modified Corn Starch, Salt, Isolated Soy Protein, Sodium Phosphate), Tomato Puree (Water, Tomato Paste), Rice, Andouille Sausage (Pork, Water, Salt, Spices, Hydrolyzed Soy Protein, Modified Corn Starch, Sodium Phosphate, Dextrose, Sugar, Onion And Garlic Powder, Natural Hickory Smoke Flavor, Spice Extractives, Sodium Nitrite), Celery, Okra, Green Bell Peppers. Contains Less Than 2% Of : Green Chiles, Salt, Chicken Stock, Sugar, Dehydrated Onions, Diced Jalapeno Peppers, Red Bell Peppers, Vegetable Flavor Blend (Carrot, Celery, Onion), Garlic Powder, Spice, Parsley Flakes, Chicken Fat, Yeast Extract, Sea Salt, Potassium Chloride, Onion Powder, Natural Flavor, Oleoresin Paprika.