Saltie Public Food Database

Caribbean Fruit Bars

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Brand Frutstix
UPC Code 037295003331
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 2.5 oz (71g)
oz
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Caribbean Fruit Bars are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Caribbean Fruit Bars is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caribbean Fruit Bars is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Sugar, Pineapple, Fructose, Strawberries, Mango Puree, Mango Chunks, Desiccated Coconut, Passion Fruit Juice Concentrate, Citric Acid For Color Retention, Guar Gum, Xanthan Gum, Colored With Red Beet Juice And Turmeric, Natural Flavors.

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