Apricot & Brown Rice Shortbread Cookies
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UPC Code
859485004399
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
3 cookies (53.8g)
Calories
146
Total Fat
5.4g
7%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Apricot & Brown Rice Shortbread Cookies are
64% in carbs, 34% in fat, and 3% in protein.
carbs:
64%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Apricot & Brown Rice Shortbread Cookies is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apricot & Brown Rice Shortbread Cookies is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hana Kitchens Gluten Free Flour* (Brown Rice Flour, White Rice Flour, Tapioca Flour, Potato Flour, Cornstarch, Xanthan Gum), Cage-free Eggs, Butter, Pure Cane Sugar, Kosher Salt, Genmai Toasted Brown Rice, Apricot Jam, Fruit Pectin.
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