Fried Soybean Curd Seasoned With Soy Sauce

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Brand Hana

UPC Code 081652042730

Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/280 g

Serving Sizes 4 pcs (70g)

pcs

Calories 130

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 690mg 30%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Fried Soybean Curd Seasoned With Soy Sauce are 38% in carbs, 39% in fat, and 23% in protein.

carbs: 38%

fat: 39%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Soybean Curd Seasoned With Soy Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Soybean Curd Seasoned With Soy Sauce is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Beancurd,sugar,soy Sauce(Wheat, Soybean,salt,sugar),bonito Seasoning(Sugar,monosodium L -glutamate,salt,dried Bonito Powder,disodium 5' Ribonucleotide),soybean Protein,salt.