Saltie Public Food Database

Creamy Clam Dip

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UPC Code 071117002409
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0.2g 1%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Clam Dip are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%
fat: 86%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Clam Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Clam Dip is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Dressing (Non Fat Milk, Palm Oil, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Gelatin, Lactic Acid, Guar Gum, Potassium Sorbate To Protect Flavor, Citric Acid, Acetic Acid, Natural And Artificial Flavors, Carrageenan, Sodium Phosphate, Beta-carotene), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Mustard, Calcium Disodium Edta To Protect Flavor), Clams (Razor, White And Pacific Clams, Sea Clam Juice, Sea Salt, Yeast Extract, Sodium Tripolyphosphate [To Retain Natural Juices], Calcium Disodium Edta [To Protect Color]), Sugar, Vinegar, Water, Salt, Seasoning (Maltodextrin, Xanthan Gum, Hydrolyzed [Corn, Soy, And Wheat Protein], Potassium Sorbate [Preservative], Citric Acid, Corn Syrup Solids, Spices, Sugar, Vinegar, Molasses, Cod Liver Oil, Modified Corn Starch, Cellulose Gum, Soybean Oil [As A Preservative Aid], Caramel Color, Salt, Natural And Artificial Flavors, Garlic Powder, Yeast Extract, Tamarind Extract, Lactic Acid), Dehydrated Onion, Modified Corn Starch, Sodium Benzoate To Protect Flavor.

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