Saltie Public Food Database

Mexican Chocolate

🍫
Brand Chia Bar
UPC Code 852684003781
Data Source USDA

Nutrition Facts

Package Weight 25 g/0.88 oz
Serving Sizes 1 bar (25g)
bar
Calories 100
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mexican Chocolate are 48% in carbs, 41% in fat, and 11% in protein.

carbs: 48%
fat: 41%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chia Seeds, Almonds, Brown Rice Syrup, Gluten Free Rolled Oats, Organic Agave Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Semisweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Cocoa Extract, Cocoa Powder, Cinnamon, Arabic Gum, Coffee Extract, Sea Salt, Natural Mixed Tocopherols, Mace Extract, And Organic Nutmeg Extract.

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