Mountain Blend Peanuts, Pepitas, Semi-sweet Chocolate Drops, Black Raisins, Dried Apricots

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Brand Imperial Nuts

UPC Code 753519470214

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 0.5 package (40g)

package

Calories 200

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Mountain Blend Peanuts, Pepitas, Semi-sweet Chocolate Drops, Black Raisins, Dried Apricots are 28% in carbs, 59% in fat, and 13% in protein.

carbs: 28%

fat: 59%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain Blend Peanuts, Pepitas, Semi-sweet Chocolate Drops, Black Raisins, Dried Apricots is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain Blend Peanuts, Pepitas, Semi-sweet Chocolate Drops, Black Raisins, Dried Apricots is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Pepitas - Roasted In Vegetable Oil (Peanut, Cottonseed, Sunflower Seed, And/or Canola), Salt, Semi-sweet Chocolate Drops - Sugar Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Raisins, Dried Apricots - Sulphur Dioxide And/or Sodium Metabisulfite As A Preservative.