Honey Roasted Cashews, Peanuts, Sesame Chips Snack Mix
🥜
UPC Code
753519469003
Data Source
USDA
Package Weight
2.75 oz/78 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Honey Roasted Cashews, Peanuts, Sesame Chips Snack Mix are
37% in carbs, 53% in fat, and 10% in protein.
carbs:
37%
fat:
53%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Cashews, Peanuts, Sesame Chips Snack Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Cashews, Peanuts, Sesame Chips Snack Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Roasted Peanuts & Cashews (Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola Oil], Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Sucrose, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Honey Roasted Sesame Chips (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Additive], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Turmeric & Beet Powder For Color).
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