Chocolaty Fudge Covered Graham Cracker Stars
🥤
UPC Code
072320194097
Data Source
USDA
Package Weight
32 OZ/2 LB/907 g
Serving Sizes
5 cookies (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Chocolaty Fudge Covered Graham Cracker Stars are
60% in carbs, 37% in fat, and 3% in protein.
carbs:
60%
fat:
37%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolaty Fudge Covered Graham Cracker Stars is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolaty Fudge Covered Graham Cracker Stars is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fudge Coating (Sugar, Vegetable Oil [Palm And Palm Kernel], Cocoa Powder [Processed With Alkali], Whey Powder, Lactose, Nonfat Dry Milk, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavn [Viatmin B2], Folic Acid), Graham Flour, White Nonpareils (Sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (For Leavening), Natural And Artificial Flavor.
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