Mini Vanilla-flavored Ice Cream Between Chocolate-flavored Wafers Sandwiches, Vanilla
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UPC Code
085239079591
Data Source
USDA
Package Weight
36 fl oz/1.06 L
Serving Sizes
1 sandwich (68g)
Calories
190
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Mini Vanilla-flavored Ice Cream Between Chocolate-flavored Wafers Sandwiches, Vanilla are
65% in carbs, 29% in fat, and 6% in protein.
carbs:
65%
fat:
29%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Vanilla-flavored Ice Cream Between Chocolate-flavored Wafers Sandwiches, Vanilla is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Vanilla-flavored Ice Cream Between Chocolate-flavored Wafers Sandwiches, Vanilla is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sweet Cream Buttermilk, Sugar, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color). Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains Less Than 2% Of Cocoa, High Fructose Corn Syrup, Corn Syrup, Corn Starch - Modified, Baking Soda, Salt, Mono And Diglycerides, Soy Lecithin.
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