Dark Semisweet Chocolate Covered Graham Cracker Stars, Dark Chocolate
🍫
UPC Code
072320170206
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Sizes
5 cookies (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Dark Semisweet Chocolate Covered Graham Cracker Stars, Dark Chocolate are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Semisweet Chocolate Covered Graham Cracker Stars, Dark Chocolate is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Semisweet Chocolate Covered Graham Cracker Stars, Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate [Processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour, White Nonpareils (Sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (For Leavening), Natural And Artificial Flavor.
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