Sugar Cookies
🍪
UPC Code
078742151410
Data Source
USDA
Package Weight
21.6 oz/612 g
Serving Sizes
1 cookie (34g)
Calories
170
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Sugar Cookies are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Natural And Artificial Flavor With Bht (Preservative), Soy Lecithin (Emulsifier), Colors (Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Confectioner's Glaze (Lac Resin), Carnauba Wax.
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