Saltie Public Food Database

Milk Chocolate Mint Sandwiches

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Brand Maxfield
UPC Code 070203042435
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 pieces (38g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Milk Chocolate Mint Sandwiches are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Mint Sandwiches is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Mint Sandwiches is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Whole/nonfat Dry Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin-emulsifier, Natural Vanilla Flavor], White Chocolate [Sugar, Cocoa Butter, Milk, Soy Lecithin-emulsifier, Natural Vanilla Flavor, Salt], Coconut Oil, Citric Acid, Blue 1 Lake,yellow 5 Lake, Peppermint Oil.

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