Saltie Public Food Database

Lemon Cream Ice Cream Sandwich

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Brand Uncle's
UPC Code 647409807184
Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177 ml
Serving Size 84g
g
Calories 240
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 85mg 28%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Lemon Cream Ice Cream Sandwich are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cream Ice Cream Sandwich is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cream Ice Cream Sandwich is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Fresh Cream (Milk), Skim Milk, Sugar, Pasteurized Egg Yolks, Natural Vanilla, Carob Bean Gum And Guar Gum, Lemon Juice, Cookies: Wheat Flour, Malted Barley Flour, Butter (Cream, Natural Flavor), Cane Sugar, Pasteurized Egg Yolks, Brown. Cane Sugar, Natural Vanilla, Baking Soda, Cream Of Tartar, Sea Salt

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