Jalfrezi Cooking Sauce With Sliced Chilies, Fruity & Spicy, Fruity & Spicy

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Brand Sharwood's

UPC Code 756781000912

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 0.5 cup (125g)

cup

Calories 100

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Jalfrezi Cooking Sauce With Sliced Chilies, Fruity & Spicy, Fruity & Spicy are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%

fat: 61%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Jalfrezi Cooking Sauce With Sliced Chilies, Fruity & Spicy, Fruity & Spicy is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalfrezi Cooking Sauce With Sliced Chilies, Fruity & Spicy, Fruity & Spicy is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chopped Tomatoes, Onion, Canola Oil, Diced Red Pepper, Diced Green Pepper, Tomato Paste, Spices, Ginger Puree, Sugar, Modified Maize Starch, Sliced Red Chilies, Salt, Chili Powder, Garlic Puree, Fenugreek Leaf, Lactic Acid (Acidifier)