Saltie Public Food Database

Pastel Chocolate Pretzels

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Brand Weis
UPC Code 041497133208
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.1 g
Serving Sizes 1.4 oz (40g)
oz
Calories 188
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 2mg 1%
Sodium 265mg 12%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Pastel Chocolate Pretzels are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pastel Chocolate Pretzels is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pastel Chocolate Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (An Emulsifier), Salt, Natural Flavor), Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Malt, Salt, Soybean Oil, Yeast), Blue Non Pareils (Sugar, Corn Starch, Confectioner's Glaze, Blue #1, Carnauba Wax), Pink Non Pareils (Sugar, Corn Starch, Confectioner's Glaze, Red #3, Carnauba Wax), Yellow Non Pareils (Sugar, Corn Starch, Confectioner's Glaze, Yellow #5, Carnauba Wax).

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