Monkey Bread
🍞
UPC Code
07078400738
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
12 pieces (113g)
Calories
380
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
770mg
33%
Total Carbohydrate
57g
21%
Dietary Fiber
1g
4%
Sugars
27g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Monkey Bread are
60% in carbs, 35% in fat, and 5% in protein.
carbs:
60%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Monkey Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Monkey Bread is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Shortening (Palm Oil, Canola Oil, Mono & Diglycerides, Polysorbate 60), Soybean Oil, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Cinnamon, Dextrose, Molasses, Salt, Corn Starch, Potassium Chloride, Natural & Artificial Flavors, Wheat Gluten, Gums (Xanthan, Carob Bean, And Guar), Sodium Stearoyl Lactylate, Polysorbate 60, Sorbic Acid And Potassium Sorbate (Preservatives).
Other Foods