Saltie Public Food Database

Cinnamon Pecan

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Brand Umchu
UPC Code 856387004069
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1 bar (43g)
bar
Calories 170
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cinnamon Pecan are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%
fat: 26%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Pecan is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Pecan is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Gluten Free Oats, Pecans, Cinnamon

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