Saltie Public Food Database

Baked Beans, Original, With Molasses, Pork & Spices

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Brand B&m
UPC Code 047800330449
Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/793 g
Serving Sizes 0.5 cup (131g)
cup
Calories 160
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 390mg 17%
Total Carbohydrate 31g 11%
Dietary Fiber 8g 29%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Beans, Original, With Molasses, Pork & Spices are 77% in carbs, 6% in fat, and 17% in protein.

carbs: 77%
fat: 6%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans, Original, With Molasses, Pork & Spices is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans, Original, With Molasses, Pork & Spices is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Small Pea Beans With Pork In Sauce Containing Water, Sugar, Molasses, Salt, Corn Starch-modified, Seasoning Blend (Dehydrated Onion And Garlic, Dextrose, Spices, Natural Flavors, Soybean Oil), Spice.

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