Saltie Public Food Database

Bumbu Rujak Indonesian Instant Spices

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Brand Bamboe
UPC Code 8992735210101
Data Source USDA

Nutrition Facts

Serving Size 11.5g
g
Calories 30
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.5 g of Bumbu Rujak Indonesian Instant Spices are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bumbu Rujak Indonesian Instant Spices is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bumbu Rujak Indonesian Instant Spices is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shallots, Garlic , Turmeric Root, Coriander, Chilli, Salt, Vegetable Oil.

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