Milk Chocolate
🍫
UPC Code
768395487171
Data Source
USDA
Package Weight
2.4 oz/68 g
Serving Sizes
2.4 oz (68g)
Calories
340
Total Fat
20g
26%
Saturated Fat
11g
55%
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
41g
15%
Dietary Fiber
3g
11%
Sugars
35g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.4 oz of Milk Chocolate are
45% in carbs, 49% in fat, and 5% in protein.
carbs:
45%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Chocolate; Cocoa Butter; Peanuts; Nonfat Milk; Milk; Milk Fat; Crisp Rice (Rice Flour; Sugar; Malt Extract; Salt; Monoglycerides; Tocopherols, To Maintain Freshness); Contains 2% Or Less Of: Cocoa Processed With Alkali; Lactose (Milk); Soy Lecithin; Pgpr; Emulsifier; Salt; Artificial Flavors
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