Fat Free Frozen Yogurt, Vanilla Raspberry Swirl

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Brand Hannaford

UPC Code 041268161157

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.66 cup (87g)

cup

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Fat Free Frozen Yogurt, Vanilla Raspberry Swirl are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%

fat: 0%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Frozen Yogurt, Vanilla Raspberry Swirl is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Frozen Yogurt, Vanilla Raspberry Swirl is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Raspberry Swirl (Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Red Raspberry Puree, Tapioca Starch, Natural Flavor, Fruit & Vegetable Juice [Color], Citric Acid, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Cultured Nonfat Milk, Corn Syrup, Maltodextrin, Natural & Artificial Flavors, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan And Annatto (Color).