Vanilla Flavored Cream Sandwich Cookies
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UPC Code
047416231093
Data Source
USDA
Package Weight
14.2 OZ/403 g
Serving Size
33.6g
Calories
0
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33.6 g of Vanilla Flavored Cream Sandwich Cookies are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Cream Sandwich Cookies is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Cream Sandwich Cookies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Sugar, Vegetable Shortening Palm, Cassava Starch, Invert Sugar, Water, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Emulsifier (Soy Lecithin), Salt, Artificial Vanilla Flavor, Milk.
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