Organic, Blueberry Flavored Probiotic Lowfat Yogurt, Blueberry
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UPC Code
041190471140
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Size
170g
Calories
121
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
21.1g
8%
Dietary Fiber
3.1g
11%
Sugars
15g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Organic, Blueberry Flavored Probiotic Lowfat Yogurt, Blueberry are
69% in carbs, 11% in fat, and 20% in protein.
carbs:
69%
fat:
11%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Organic, Blueberry Flavored Probiotic Lowfat Yogurt, Blueberry is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic, Blueberry Flavored Probiotic Lowfat Yogurt, Blueberry is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Organic Lowfat Milk, Organic Cane Sugar, Organic Blueberries, Organic Corn Starch, Fructooligosaccharides (Dietary Fiber), Organic Nonfat Dry Milk, Contains Less Than 2% Of: Organic Flavor, Kosher Gelatin, Pectin, Organic Elderberry Juice Concentrate (Color), Organic Locust Bean Gum, Organic Lemon Juice Concentrate. Contains Live And Active Cultures S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Casei, L. Rhamnosus, Probiotic Bifidobacterium (Bb-12).
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