Saltie Public Food Database

Restaurant Recipe Traditional White Bread Stuffing

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Brand Uncle Ben's
UPC Code 054800135059
Data Source USDA

Nutrition Facts

Package Weight 58 oz/1.64 kg
Serving Sizes 1/2 cup (34g)
cup
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Restaurant Recipe Traditional White Bread Stuffing are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%
fat: 11%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Restaurant Recipe Traditional White Bread Stuffing is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Restaurant Recipe Traditional White Bread Stuffing is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadcrumbs [Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vinegar, Sunflower Oil, Sugar, Salt, Yeast, Caramel Color, Calcium Sulfate, Wheat Starch, Dough Conditioners (Sodium Bicarbonate, Calcium Bicarbonate, L-cysteine Hydrochloride, Azodicarbonamide, Ammonium Chloride), Bht (For Freshness), Ascorbic Acid, Natural Flavor]; Chicken*+ ++ (Fat, Broth, Meat); Vegetables* (Onion, Celery, Garlic); Corn Syrup Solids; Salt; Autolyzed Yeast Extract; Onion Powder; Sugar; Parsley*; Garlic Powder; Spices; Natural Flavors; Modified Corn Starch; Dextrose; Citric Acid; Turmeric (Color); Soy Flour; Rosemary Extract For Freshness.

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