Cherry Pocket Pie

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Brand Mamie's Pies

UPC Code 868550000266

Data Source USDA

Nutrition Facts

Package Weight 4.125 oz

Serving Sizes 1 container (117g)

container

Calories 321

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 38g 14%

Dietary Fiber 1.1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cherry Pocket Pie are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Pocket Pie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Pocket Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cherries, Sugar, Lemon Juice, Corn Starch And Salt; Crust: Pastry Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil, Water, Salt